Ep 63 - 57 Years Old, 30kg Down

At nearly 60 years old, Jim was stuck.

He'd tried all the diets but the weight would not shift.

So, exhausted, defeated and with a new grand child in his life, he started in Better Body Academy.

In this episode, Jim shares his story of an epic 30kg fat loss transformation.

Maybe this gets you off the fence!

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Ep 64 - What's More Important - Nutrition Or Training?

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Ep 62 - Why Cutting Food Down Quickly Is A Bad Idea