Ep 87 - Best Shape Of His Life At 50 - Terry Holden

Imagine never having ever trained in a gym, be approaching 50 years old, and starting a transformation.⁣

This is a pretty challenging start point and one that most men would pass on.⁣

But after seeing hundreds of transformations inside BBA, Terry decided to rip the scab off.⁣

In this episode, perhaps the most powerful interview ever, BBA’s very own Benjamin Button tells his story.⁣

This is inspiring!

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Ep 88 - How To Refocus After A Crappy Week

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Ep 86 - The Mindset That Keeps People Stuck