Ep 43 - A Simple Weight Loss Strategy Anyone Can Employ

Ever wonder why you are working your ass off to eat better and train more but the weight is not shifting?

In this episode, Jase explains why this most often happens and what metric you should be paying most attention to to solve the challenge.

Employing this simple strategy is often the thing that helps you get back into momentum!

powered by Sounder
Previous
Previous

Ep 44 - From Bullied School Kid To Marathon Runner

Next
Next

Ep 42 - Why Feelings Wreck Results