Ep 154 - Motivated AF At 50 with Terry Holden

Terry is one of the Kings of Better Body Academy.

At 50 years old, and within 18 months, he has completely changed his life!

20kg down, and now one of the most consistent trainers I've met, we brought him onto the podcast to identify 4-5 ways he has stayed so relentless.

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Ep 155 - He Ran An ULTRA-Marathon? With Mike Ilias

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Ep 153 - The Big Mistake Made By Successful People [IMPORTANT]