ONE YEAR AGO — INTERNATIONAL WOMEN’S DAY

We launched our women’s transformation Academy. ⁣
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I must admit, I was nervous about coaching women⁣
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You might have noticed, ⁣
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I’m not a woman, ⁣
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Nor could I ever truly understand what a woman must face ⁣
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Over the course of a life. ⁣
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But what I knew was this… ⁣
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There was a HUGE appetite for a community, ⁣
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Where women 𝐏𝐈𝐂𝐊𝐄𝐃 𝐄𝐀𝐂𝐇 𝐎𝐓𝐇𝐄𝐑 𝐔𝐏! ⁣
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Where there was a safe-space for sharing,⁣
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Both vulnerabilities and successes, ⁣
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Fears and non-scale victories⁣
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Where there would be zero judgement, ⁣
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And where the comparison games stopped. ⁣
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A year on, ⁣
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Our community is FLOURISHING! ⁣
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Whilst women join us, predominantly to trim some kilos, ⁣
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They soon realise that deep transformation is about so much more⁣
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I am SURE that many women suffer⁣
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The same loneliness, mental health challenges, and desire for change as us blokes⁣
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And the reason they remain stuck, ⁣
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Is the toxic or at best, ⁣
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Unsupportive environments they often find themselves in⁣
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Being flanked by three incredible coaches in Nikki, Carly and Cordia, ⁣
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I am so damn proud of what we’ve achieved so far…⁣
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BUT⁣
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Not nearly as proud as I am,⁣
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For the near-200 ladies that have been through our program so far⁣
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Whether you are a past or present BBAers, ⁣
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We truly hope we supported your growth in some small way⁣
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And as we grow this thing, ⁣
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We cannot wait to bring on more amazing female coaches and leaders, ⁣
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You girls rock! ⁣
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And when you harness your power and work together, ⁣
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You’re unstoppable.⁣
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𝐇𝐀𝐏𝐏𝐘 𝐈𝐍𝐓𝐄𝐑𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝗪𝐎𝐌𝐄𝐍’𝐒 𝐃𝐀𝐘!

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OVERWEIGHT AND CRIPPLED BY SELF DOUBT

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A LOT CAN CHANGE FOR YOU QUICKLY