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TRANSFORMATIONS
MEN
WOMEN
PROGRAMS
MEN
WOMEN
APPLY NOW
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Standing Cable Rope Hammer Curl
BICEPS 1 Jason Stuart 6/12/22 BICEPS 1 Jason Stuart 6/12/22

Standing Cable Rope Hammer Curl

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Standing Dumbbell Biceps Curl
BICEPS 1 Jason Stuart 6/6/22 BICEPS 1 Jason Stuart 6/6/22

Standing Dumbbell Biceps Curl

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Standing Dumbbell Circular Biceps Curls
BICEPS 1 Jason Stuart 6/6/22 BICEPS 1 Jason Stuart 6/6/22

Standing Dumbbell Circular Biceps Curls

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Standing One Arm Cable Curls
BICEPS 1 Jason Stuart 6/6/22 BICEPS 1 Jason Stuart 6/6/22

Standing One Arm Cable Curls

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Two Arm Dumbbell Biceps Preacher Curl
BICEPS 1 Jason Stuart 6/6/22 BICEPS 1 Jason Stuart 6/6/22

Two Arm Dumbbell Biceps Preacher Curl

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Wide Grip Barbell Biceps Curl
BICEPS 1 Jason Stuart 6/6/22 BICEPS 1 Jason Stuart 6/6/22

Wide Grip Barbell Biceps Curl

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Wide Grip Standing EZ Bar Curls
BICEPS 1 Jason Stuart 6/6/22 BICEPS 1 Jason Stuart 6/6/22

Wide Grip Standing EZ Bar Curls

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